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Renata on Raw

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Renata on Raw

Do you like being in your kitchen and preparing food? I mean do you really like to be in your kitchen?

For me, it is very important to be surrounded by colors, light and utensils I like to handle. After all, I want to prepare delicious food, and the main ingredients besides organic produce (if possible) is lots of love. That means my spirit must be in a good mood in order to transfer love into the food.

I don't want to sound too esoteric about this rather intangible ingredient "love." By now many of us have heard about vibrations. I am sure you have been in a situation where somebody emanated less than loving vibrations towards you. Not a pleasant spot to be, wouldn't you agree?

However, if you are in the presence of lovebirds, the love they radiate seems to be so catching. And it is actually catching. We feel touched by love. Pets feel the love and even plants, as studies have shown (Secret Life of Plants). Can you imagine how your body and the people you delight with your culinary creations will change if they continuously are exposed to this loving vibration via food?

I need to be in a loving space, mentally and physically, in order to prepare food. That means my environment reflects my taste in dishes, in silverware and yes, even the strainers. Anything I handle on a daily basis must be zangy, zingy and zippy. Purple salad utensils, green plates, various colorful dishes, little cheerful containers for leftovers. You get the idea.

You must have fun in the kitchen, especially when transitioning. It is a new chapter in your life. Time to let go of the old (Goodwill stores are just around the corner)... which holds a lot of memories and might keep you in old patterns.

Fun, sunny dishes and gadgets must not be expensive. Any "dollar store" has great kitchenware for a very reasonable price. Pick your favorite colors and play.

Practicality is another ingredient in the raw kitchen. You might want to cover your stove with a big cutting board (cut the electricity/gas to prevent accidents) which gives you more counter space. Leave blender and food processor close by. Rearrange your fridge for convenient handling of the various foods such as top shelf for sprouts, middle shelf for leftovers, get one or two big extra containers for the kale and collards, wash them before storage. I think you are catching on...

Have fun and enjoy!

Renata

 
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